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Journal

The Circles Fit Yoga blog

Practice notes, studio news, and small things that make a big difference off the mat.

Recap: Our Community Class in the Park
Practice

Recap: Our Community Class in the Park

Eighty people, one very windy morning, and $2,400 raised for the North Texas Food Bank.

Hannah Torres · Aug 11, 2026
Why We Skipped the Extreme Heat
Retreats

Why We Skipped the Extreme Heat

Our rooms sit around 80°F on purpose. Here is the thinking behind it.

Emma Martínez · Aug 8, 2026
Breathwork 101: Box Breathing for Busy Weeks
Teacher Tips

Breathwork 101: Box Breathing for Busy Weeks

Four counts in, four hold, four out, four hold. A two-minute reset you can do in a parking lot before a hard meeting.

Luis Castillo · Aug 4, 2026
Meet Your Teachers: A Day in the Life
Studio News

Meet Your Teachers: A Day in the Life

What our teachers actually do between classes — and how they keep their own practice going.

Ismael Burciaga · Jul 30, 2026
What to Expect at Your First Class
Wellness

What to Expect at Your First Class

A walkthrough of your first hour with us — from where to park to what happens in the last five minutes.

Daniel Wilson · Jul 24, 2026
Five Poses to Undo a Day at Your Desk
Practice

Five Poses to Undo a Day at Your Desk

Eight hours in a chair shortens the front of your body. These five shapes give it back — and you can do all of them in about ten minutes.

Chloe Johnson · Jul 17, 2026

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