Start the year slow instead of sprinting into it. This retreat runs Friday evening through Sunday lunch in the Catalina foothills, with practice on the terrace at sunrise and again at golden hour. Six sessions are on the schedule, ranging from a strong vinyasa flow to a ninety minute restorative practice with props and bolsters. Between sessions there is nothing to do, which is entirely the point. All meals are included and prepared by the resort kitchen, with vegetarian and gluten free options available. The standard ticket covers the full program, and the weekend pass adds two nights of lodging on property. Mats, blocks, straps, and bolsters are provided, so pack light and bring layers for the morning chill. Space is capped at forty so every session stays small enough for hands on adjustments.
